Access Bars®


Welcome to a world of limitless possibilities!

Are you ready to transform your life, find inner peace, and embrace your full potential? Access Bars may be the most relaxing, de-stressing, wellbeing technique you may have never heard of…

What is Access Bars?

Access Bars® is a set of 32 points on the head which, when lightly touched, stimulate positive change in the brain and defragment the electromagnetic components of stress, thoughts and emotions.

Access Bars is a very powerful and transformative technique that helps you reset and release what has limited you, and enjoy your life in presence. This non-invasive technique works on releasing both physical and mental blocks stored within the body and helps to facilitate greater ease in all different areas of life.

Do you feel overwhelmed, frustrated, or anxious?

Do you feel drained towards the end of the day?


Access Bars® is a technique that energetically unlocks the thoughts, feelings, and emotions that constantly keep your life limited.

This revolutionary technique helps you let go of all the stress, drama, and heaviness that’s around you. While Access Bars assists in unblocking the heaviness you might be experiencing, it also gives you an energetic platform from which you can begin to thrive.

How does it work?

When lightly touched, the Bars points stimulate a positive neurological response inside the recipient. This appears to trigger the body’s natural ability to heal and facilitate the physiological changes required for greater wellbeing.

In just one session, you release thoughts, feelings, emotions, judgments… hundreds of points of view and beliefs that limit you, and you start living with greater ease, joy, and glory.

When was the first Bars session ever?

The first Access Bars® session was facilitated by Gary Douglas, the founder of Access Consciousness®, over 30 years ago. Since then, it has expanded into 173 countries and boasts more than 10,000 trained Access Bars® facilitators worldwide.


What can you expect after receiving the Bars?

Every Bars session is different. The worst that can happen after a Bars session is you feel as relaxed as if you just had received a great massage. The best that can happen is your whole life can change.

Benefits of Access Bars®

The effects of Access Bars® are scientifically verified, are individual to each person, and differs from session to session. However, recipients have reported that a session of Access Bars® can help with the following:

• Improved physical health
• Greater mental clarity
• Reduced stress
• Enhanced motivation
• Easier communication
• Significant increase in feelings of joy, happiness, gratitude, kindness and peace
• Deeper relaxation
• Positive effects on migraines and insomnia
• Enhanced mental health

• Reduced symptoms of depression, panic attacks, ADD, ADHD and OCD
• Greater intuitive awareness

Access Bars provide a feeling of peace, space, and possibilities.

Your facilitator

Liliana Andrade


Access Bars is one of my favorite tools to create change and possibilities. I have over 9 years of experience and continuous training. I am a Bars Facilitator, Access CFMW, holistic and mind-body therapist, Tantra yoga teacher, chakra specialist, and life coach. Access Bars goes beyond all the modalities I know. It’s really potent, effective, and transformative.

I also offer 1:1 coaching sessions, online and in-person classes and sessions in Sydney, Australia. I am here to accompany you in your healing and transformation process. Are you ready to create the change you truly desire?

The best way to know what they are and what it would be like for you is to try a session.

Get your bars run!

For over 30 years, Access Bars have been helping thousands of people around the world. Is this the moment for you to leave behind limiting beliefs, thoughts, and emotions and start enjoying and creating your life with ease? After a Bars session, you will feel lighter, more relaxed… And how much change can you create?


Every Monday at Bondi Junction.

From 11 am to 6 pm


How can I prepare for the session?

You don’t need any preparation. Just arrive at your session willing to receive and create change.

What does a session involve?

A session normally lasts 60 to 90 minutes and feels like a gentle head massage -though it is not a massage. You will lay in a massage bed while I gently touch some points on your head.

What is an Access Bars session like?

Each session is unique. No session is the same as another. But most people fall asleep and report a deep relaxation. You receive the session typically while lying down, as the facilitator touches the points on your head.

Are there any contraindications?

There are no contraindications for receiving Access Bars. Anyone of any age can receive them.

Do I need to talk about what I want to change?

It is not necessary. Access Bars are effective even if you don’t talk about what you want to change. By activating them, change is generated even in areas you haven’t considered. On the other hand, if you want to talk before or during the session, you can do so, and I will facilitate you through questions to transform it.

Can I receive a Bars session online?

No. An Access Bars session can only be done in person. There are no remote Access Bars sessions.


Most people find that Access enhances the effects of their meditative practice and, in many instances, that life becomes a meditation. In addition, Access increases the capacity and potency of other healing modalities.

Can I get my bars run if I am pregnant?

Absolutely. There are no contraindications. On the contrary, having your bars run can contribute to creating ease during pregnancy and childbirth.

Can children get their bars run?

Yes, newborns, babies, children can get their bars run… The only thing that can be different is the duration of the session. Children have very dynamic energy, and the sessions tend to be shorter.

is there any risk in getting your bars run?

None. The only risk of a Bars session is that your life may change!

Book your session

Discover the infinite possibilities of an Access Bars session and experience lightness and relaxation.

Do you want to learn the Bars?

Bars classes are taught worldwide in more than 170 countries. I facilitate an Access Bars class once per month in Sydney.

To request a class you can email me at


      Sydney, NSW, Australia


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